Snowman Trek Bhutan: A Complete Guide To The World’s Toughest Trek

Majestic snow-capped peaks of the Bhutanese Himalayas under a clear blue sky, amazing for trekking in Bhutan.

The Snowman Trek Bhutan is one of the toughest treks in the world, covering about 347 km through remote valleys and high mountains. It takes around 25 days to finish and reaches a height of 5,230 meters. This trek needs strong fitness and a determined mind. Long ago, yak herders used this trail, now famous for trekking in Bhutan. Many adventurers take this journey to enjoy the beauty of nature. Among all treks in Bhutan, this one is the most challenging and rewarding.

Location

An image of mountains in Paro, highlighting the Snowman Trek Bhutan route across Bhutan, showing amazing Bhutan treks.

Photo: Franzfoto / Wikimedia Commons

The trekking in Bhutan journey starts in Paro and takes travellers through the Laya region, Lunana district, and ends in Bumthang. Along the way, they cross 11 high mountain passes with amazing views of snowy peaks like Jomolhari, Jichu Drake, and Gangkar Puensum, the highest mountain in the world that no one has climbed. The path goes through quiet villages, green meadows, and beautiful glacial lakes. These stunning landscapes make this trek special.

How To Reach The Starting Point

A scenic view of Paro International Airport nestled amidst the mountains, the best trekking spot in Bhutan

Photo: Göran Höglund / Wikimedia Commons

By Air: The nearest airport to the starting point of the Snowman Trek Bhutan is Paro International Airport, Bhutan’s only international airport. Upon arrival, spending a few days acclimatising before commencing the trek is recommended.

By Road: The Snowman Trek Bhutan begins in Bhutan, and the most common entry point by road is through Phuentsholing, the border town connecting Bhutan to India. Visitors can reach Phuentsholing by road from cities like Siliguri and Bagdogra in India. From Phuentsholing, it takes approximately 5 – 6 hours by car or bus to reach Paro, the starting point of the trek.

Places Of Interest Along The Snowman Trek Bhutan

Throughout the Snowman Trek Bhutan, adventurers encounter numerous sites that epitomise the cultural and natural richness of Bhutan:

1. Laya Village

A scenic view of Laya Village, Bhutan's highest settlement, surrounded by breathtaking mountain peaks and traditional wooden houses.

Photo: Bernard Gagnon / Wikimedia Commons / Image For Representation Only

Laya Village is a high village in Bhutan, sitting 3,800 meters above sea level. It is home to the Layap people, who have kept their old way of life for many years. They wear special conical bamboo hats and warm clothes made from yak hair. The village has amazing views of the tall Himalayan mountains. It is also a good resting place for people trekking in Bhutan. Visitors can enjoy the warm welcome of the Layap people, watch their traditional dances, and see how they live close to nature.

Location: Gasa District, Bhutan
Best Time To Visit: April to May & September to October

2. Thanza Village

A stunning view of Thanza Village, nestled in the Lunana region, with traditional stone houses and majestic mountain peaks in the background.

Photo: Ben_Kerckx / Pixabay / Image For Representation Only

Thanza Village is a very remote place in the Lunana region of Bhutan. The village is high up in the Himalayas and has amazing mountain views. People here live in traditional stone houses and face very cold weather. The area is quiet and peaceful, making it a special place to visit. Many trekkers stay an extra day to rest and adjust to the high altitude. They also enjoy meeting the friendly locals and learning about their way of life while trekking in Bhutan.

Location: Lunana Region, Bhutan
Best Time To Visit: April to May & September to October

3. Gangkar Puensum Base Camp

A stunning view of Gangkar Puensum, base camp on the Snowman Trek Bhutan in Bhutan.

Photo: dhaag23 / Wikimedia Commons

Gangkar Puensum Base Camp is a special place on the Snowman Trek Bhutan in Bhutan. It is at a very high altitude of 7,570 metres. Gangkar Puensum is the highest mountain in the world, and no one has ever climbed it. In Bhutan, climbing there is not allowed because it is considered sacred. People who love adventure can go trekking in Bhutan and camp at the base of this mountain. The area has beautiful views of glaciers and rocky lands. The peaceful and untouched nature makes it a great place for those who enjoy Bhutan treks and high mountains.

Location: Bhutanese Himalayas, near Lunana
Best Time To Visit: April to May & September to October

4. Hot Springs Of Dhur

The natural hot springs of Dhur, nestled in the mountains, offer a relaxing retreat for trekkers on Bhutan treks.

Photo: ImageDragon / Pixabay / Image For Representation Only

The Hot Springs of Dhur are a special place near Dhur Village in Bhutan. These warm springs are found along the trek and are known for their healing powers. Many people believe the water can help with aches and pains. The springs are popular with both visitors and local people. The fresh mountain air and peaceful surroundings make it a great spot to rest. During the trek, this is a perfect place to stop and refresh before continuing your journey.

Location: Near Dhur Village, Bhutan
Best Time To Visit: April to May & September to October

5. Merak Village

A breathtaking view of Merak Village, surrounded by lush green meadows and snow-capped peaks.

Photo: Ezagren / Wikimedia Commons / Image For Representation Only

Merak Village is a small and beautiful place in Eastern Bhutan. It is home to the Brokpa people, who have lived here for a long time. They wear bright red woollen clothes and take care of yaks. Their way of life is simple and traditional. Visitors can see their dances, old customs, and enjoy their warm welcome. The village is surrounded by green hills and high mountains.

Location: Trashigang District, Bhutan
Best Time To Visit: April to June & September to November

Where To Stay

Traditional Bhutanese tents set up at a high altitude reflect the camping culture inherent in Bhutan treks.

Photo: chulmin1700 / Pixabay / Image For Representation Only

The Snowman Trek Bhutan is a very remote journey, so people mostly sleep in tents. Trekkers set up their tents at special camping spots, usually near water and with beautiful mountain views. It is very important to bring good camping gear because the weather is cold and high up in the mountains. In some villages like Laya and Thanza, travellers might find simple places to stay with locals, but these are very basic.

Where To Eat

A warm bowl of traditional Bhutanese ema datshi, a staple meal for those on Bhutan treks.

Photo: photogrammer7 / Pixabay / Image For Representation Only

Meals are usually cooked by the team if you are in a group. The food mostly includes rice, lentils, and vegetables. Sometimes, there is meat if available. You may also get local Bhutanese dishes like ema datshi (chili and cheese stew) and momos (dumplings). It is a good idea to bring some snacks and your favourite food. This will help keep your energy up during the trek. Always be ready with snacks, as food choices may be limited in remote areas.

Other Factors To Consider

The view of a high mountain with clear skies, embodying the spirit of trekking in Bhutan.

Photo: Adi10rane / Wikimedia Commons / Image For Representation Only

The best time for this trek is from late April to early June and late September to early November. During these months, the weather is good, and the sky is clear, making it easy to see the beautiful mountains. If you try trekking in Bhutan outside these times, you may face heavy snow and blocked paths. This Bhutan trek is very challenging, so choosing the right season is important.

Tips For Travellers

  • Engage in a comprehensive fitness regimen focusing on cardiovascular endurance, strength training, and hiking with a loaded backpack to simulate trekking conditions.
  • Plan for adequate acclimatisation days within your itinerary to mitigate the risks of altitude sickness.
  • Invest in high-quality, weather-appropriate gear, including a durable tent, a warm sleeping bag rated for sub-zero temperatures, layered clothing, and reliable trekking boots.
  • Maintain proper hydration and consume a balanced diet rich in carbohydrates and proteins to sustain energy levels throughout the trek.
  • Adhere to Leave No Trace principles by minimising waste, avoiding single-use plastics, and respecting local wildlife and flora.
  • Embrace local customs and traditions by dressing modestly, seeking permission before photographing locals, and learning basic Dzongkha phrases to enhance interactions.

The Snowman Trek Bhutan is a tough but amazing journey for adventure lovers. It takes you through beautiful mountains, remote villages, and stunning Himalayan views. This is one of the most exciting treks in Bhutan for those who love nature and high-altitude challenges. If you dream of exploring Bhutan’s wild beauty, plan your trip now with TripXL for an unforgettable trekking experience.

Cover Photo: Thomas Fuhrmann / Wikimedia Commons / Image For Representation Only

Frequently Asked Questions

The best time for this trek in Bhutan is from March to May (spring) and September to November (autumn). It is best attempted in September and October when the snow levels are lower.
Yes, all foreign tourists must obtain a special trekking permit from the Bhutanese government. Authorised tour operators usually arrange it. Independent trekking is prohibited in Bhutan, so you must go through a registered tour operator.
This is one of the toughest Bhutan treks. It is considered one of the hardest treks in the world because of its high altitude, extreme weather, and difficult terrain. The trek takes around 24 - 30 days to complete and crosses several high mountain passes. Trekkers must be physically fit and experienced in long-duration high-altitude trekking.
During this trek, most nights are spent camping in tents. Some stops may have basic lodges or guesthouses, but trekkers should be prepared for camping in high-altitude conditions. It is important to carry proper sleeping bags and warm clothing for the cold weather.
No, this trek is not suitable for beginners. It requires experience in high-altitude trekking, excellent physical fitness, and mental endurance. It is recommended only for experienced trekkers who have completed other high-altitude treks before attempting this challenging adventure.

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