Rock Islands: A Pristine Tropical Paradise In Palau

Crystal - clear waters surround the lush Rock Islands as a kayaker paddles through serene magnificence.

Rock Islands, a stunning collection of over 300 limestone islands, are one of Palau’s most breathtaking attractions. These uninhabited, jungle-covered islands rise dramatically from the turquoise waters of the Pacific Ocean. With crystal-clear lagoons, hidden caves and diverse marine life, these are a dream destination for nature lovers, divers and adventure seekers. Whether you’re looking to snorkel, dive at Blue Corner or relax on Long Beach, it promises an unforgettable experience in one of the world’s most pristine environments.

Quick Details About Rock Islands

Location: Palau, Micronesia
Area: 47 square kilometres
Key Features: Iconic limestone formations, lagoons, marine biodiversity, caves, beaches
Cultural Significance: A UNESCO World Heritage Site, rich in Palauan history and legends
Wildlife: Sharks, manta rays, sea turtles, jellyfish, rare bird species
Major Activities: Diving, snorkelling, kayaking, island hopping, hiking

Location

Rock Islands, Palau, features stunning karst limestone formations, hidden coves, and rich marine life.

Photo: brunobarbato / Wikimedia Commons

Rock Islands are located in the Pacific Ocean, between Koror and Peleliu in Palau. This UNESCO World Heritage Site is home to some of the world’s most stunning marine ecosystems. The islands are renowned for their karst limestone formations, which create a maze of hidden coves, caves, and pristine beaches. If you’re looking for adventure, photography or relaxation, these offer a diverse range of experiences in a truly unique setting. With its rich biodiversity and stunning underwater landscapes, it is a must-visit destination for travellers exploring the best of Palau.

How To Reach

The view of the Roman Tmetuchl International Airport runway surrounded by lush greenery.

Photo: Christian Schmitt / Wikimedia Commons

By Air: The main entry point to Palau is Roman Tmetuchl International Airport (ROR) in Koror. Direct flights are available from Guam, Taiwan, the Philippines, Japan and South Korea.

By Road: Koror has a well-developed road network, but reaching the islands requires boat transport. Taxis and rental cars are available on the main islands.

By Water: Speedboats, kayaks, and organised boat tours provide access to Rock Islands, with many tour operators offering guided trips from Koror.

Places To Visit In Rock Islands

Here is a list of places you should visit on these islands for a diversified experience on your amazing trip:

1. Jellyfish Lake

A unique marine wonder in Palau, where visitors can swim among thousands of harmless golden jellyfish in a mesmerizing, biodiverse ecosystem.

Photo: Onyo / Wikimedia Commons

Located on Eil Malk Island, this marine lake is home to millions of harmless golden jellyfish. Over thousands of years, these jellyfish have lost their ability to sting, allowing visitors to snorkel among them. The lake is part of Palau’s delicate ecosystem; while swimming is permitted, authorities strictly prohibit diving to protect the jellyfish. This surreal encounter with gentle, pulsating jellyfish is something you should not miss.

Location: Eil Malk Island
Timings: Typically open during daylight hours; confirm with tour providers

2. Ngardmau Waterfall

The tallest waterfall in Palau, hidden in a lush rainforest, offers a scenic hike and a refreshing natural pool perfect for cooling off.

Photo: User: (WT-shared) Onyo at wts wikivoyage / Wikimedia Commons

The Ngardmau Waterfall, located on Babeldaob Island, is Palau’s tallest waterfall. A scenic hike through tropical forests leads visitors to this breathtaking natural wonder. The trail winds through dense greenery, small streams, and traditional Palauan villages, offering a refreshing escape into nature. Once at the waterfall, visitors can swim in the clear pools, relax by the waters, or enjoy a picnic. This waterfall is a perfect addition to an itinerary filled with beach and marine adventures.

Location: Ngardmau State, Babeldaob Island, Palau
Timings: Open all day; daylight hours recommended

3. Blue Corner

A world-famous dive site in Palau known for its dramatic underwater drop-offs, abundant marine life, and thrilling encounters with sharks and manta rays.

Photo: Luka Peternel / Wikimedia Commons

Blue Corner is one of the world’s top diving sites and a must-visit spot. Located near Ngemelis Island, this underwater paradise is famous for its strong currents and abundant marine life. Divers can encounter grey reef sharks, manta rays, sea turtles, schools of barracuda, and vibrant coral formations. Challenging currents make Blue Corner suitable only for experienced divers. If you’re seeking a thrilling dive experience, Blue Corner offers unmatched underwater scenery and marine encounters.

Location: Off the coast of Ngemelis Island
Timings: Diving schedules depend on tour operators and tidal conditions

4. Long Beach

A pristine white sand beach in Palau that emerges only at low tide, creating a surreal and breathtaking natural sandbar surrounded by crystal-clear waters.

Photo: Matt Kieffer / Wikimedia Commons / Image For Representation Only

Long Beach is a magical sandbar that appears only during low tide. This stunning stretch of white sand connects two islands, creating a perfect setting for relaxation and photography. Shallow waters surround the beach, making it ideal for wading, sunbathing, and taking postcard-perfect photos. If you want to experience a hidden gem, visit Long Beach at the right tide and enjoy the breathtaking scenery.

Location: Rock Islands, Palau; appears during low tide
Timings: Varies depending on tides

Where To Stay

Luxury resorts and budget stays in Rock Islands offer ocean views and easy island access.

Photo: Julian Renom / PxHere / Image For Representation Only

Accommodation in Rock Islands ranges from luxury resorts to budget-friendly stays. High-end options such as Palau Pacific Resort, The Cove Resort Palau, and Palau Royal Resort offer ocean views, private beaches, and premium amenities. Budget travellers can find affordable guesthouses in Koror, providing comfortable lodging with easy access to boat tours and island excursions. Whether you’re looking for a luxurious retreat or a cost-effective stay, there are plenty of options to suit your travel style.

Where To Eat

Discover diverse dining in Rock Island, from pancakes to BBQ, seafood, Chinese, and craft beers.

Photo: Kgbo / Wikimedia Commons / Image For Representation Only

For a hearty breakfast or lunch, QC Coffee and Pancake House is renowned for its extensive menu and welcoming atmosphere. Seafood enthusiasts can visit Mulkey’s Restaurant, known for its fresh offerings and classic American dishes. Those craving Chinese cuisine might consider Oriental Express, which offers authentic dishes with convenient online ordering. For a casual dining experience with a wide selection of craft beers, Ale House provides a vibrant setting. Additionally, Jim’s Rib Haven is a local favourite, celebrated for its flavourful barbecue options.

Best Time To Visit

The ideal time to visit Rock Islands is from November to April.

Photo: Dbuges33 / Wikimedia Commons

The ideal time to explore Rock Islands is during Palau’s dry season, from November to April. At this time, calm seas, clear skies, and excellent underwater visibility make it perfect for snorkelling, diving, and island hopping. The rainy season (May to October) brings occasional storms but fewer tourists, offering a more peaceful travel experience. No matter when you visit, the tropical beauty ensures an unforgettable getaway all year round.

Tips For Travellers

When exploring Rock Islands, carry light clothes and waterproof gear for adventure.

Photo: CC0 Public Domain / PxHere / Image For Representation Only

  • Purchase a Rock Island Permit before visiting.
  • Respect local conservation rules. Avoid touching corals and marine life.
  • Wear reef-safe sunscreen to protect Palau’s fragile ecosystem.
  • Pack light, breathable clothing and waterproof gear.
  • Book diving and boat tours in advance, especially during peak season.
  • Follow local ecotourism guidelines to preserve Palau’s natural beauty.

Rock Islands are more than just a scenic destination. They are a gateway to adventure, relaxation, and unique natural wonders. Whether you’re exploring hidden lagoons, diving alongside marine life, or trekking to stunning viewpoints, every experience here is unforgettable. The islands’ diverse ecosystems and cultural heritage make them a must-visit for travelers seeking both beauty and excitement. Plan your trip with TripXL today and discover this UNESCO listed paradise.

Cover Photo: LuxTonnerre / Wikimedia Commons

Frequently Asked Questions

Most parts of the islands have limited Wi-Fi and mobile signals. Luxury resorts may offer internet access but expect limited connectivity on remote islands.
The authorities prohibit camping to protect the fragile ecosystem. Visitors must stay in accommodations in Koror and take day trips to explore the islands.
ATMs are not available here, so it's best to withdraw cash in Koror before your trip. Some small tour operators and shops may only accept cash payments.
Yes, private boat rentals are available, allowing travellers to explore the islands at their own pace. Hiring a guide is recommended for safety and navigation.
Essentials include reef-safe sunscreen, snorkelling gear, water shoes, lightweight clothing, waterproof bags, insect repellent, and a reusable water bottle to stay hydrated.

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