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The American Samoa comprised the islands of Tutuila and Rose atolls in the central South Pacific, an unincorporated district of the U.S. Located about 1,500 miles (2,400 km) southwest of Hawaii, this island paradise consists of five volcanic islands and two coral atolls providing an untouched and serene getaway for the visitors. This guide can help you explore the natural beauty and cultural heritage of American Samoa whether you choose to be an adventurer or a history enthusiast, or seeking a relaxing retreat.
Location
Photo: The U.S. National Park Service / Wikimedia Commons
American Samoa is approximately 2,600 miles southwest of Hawaii and 1,800 miles northeast of New Zealand in the South Pacific. Located between Cook Island and Samoa, it is a secluded but thoroughly connected travel destination. It consists of the main islands Tutuila, Aunu’u, Ta’u, Ofu, and Olosega. Deep in a harbour, its capital Pago Pago enjoys fabulous views of volcanoes and tropical forests.
How To Reach
Photo: Eddy23 / Wikimedia Commons
By Air: Flights are the primary way to reach American Samoa. The main gateway is Pago Pago International Airport (PPG) with flights to Honolulu, Hawaii with the airline Hawaiian.
By Sea: American Samoa does have no regular commercial ferries, but cruise ships and private yachts occasionally visit. A couple of cargo ships also offer limited passenger services.
By Inter-Island Transport: Travel between the islands is convenient once in American Samoa when it’s inter-island flights and boats that make the round trip to Manu’a isles.
Things To Do In The American Samoa
1. Explore Traditional Villages
Photo: globalfuture / Wikimedia Commons
A great way to get immersed in local culture is by visiting a few traditional Samoan villages. Villages like Vatia and Leone showcase Samoan customs, architecture, and hospitality. ‘There are ‘ava ceremonies, traditional dances and local crafts to see here and visitors will also get a glimpse into the fa’a Samoa (the way of life)’.’
2. Snorkeling And Diving
Photo: Mitchel Wijt / Unsplash / Image For Representation Only
As a matter of fact, American Samoa’s pristine coral reefs offer among the best snorkelling and diving spots in the Pacific. Famous for its unrivalled coral gardens and vibrant marine biodiversity, Ofu Beach is part of the National Park. For snorkelers and divers, there may be beautiful tropical fish, sea turtles, and even reef sharks.
3. Hiking Mount ‘Alava
Photo: National Park Service / Wikimedia Commons
Hiking Mount ‘Alava is a must-do activity for adventure seekers. Panoramic views of the lush rainforest and Pago Pago Harbor are afforded along the trail. The 6-mile round trip trek is about 3–4 hours and offers hikers stunning views and an opportunity to encounter American Samoa’s unique flora and fauna in the secluded valleys.
Places To Visit In American Samoa
1. National Park Of American Samoa
Photo: Tavita Togia, National Park Service / Wikimedia Commons
An untouched paradise open to nature lovers, the National Park of American Samoa includes three islands: Tutuila, Ofu, and Ta’u. Pristine rainforests, coral reefs and unique wildlife including fruit bats, and tropical birds are among the treasures preserved at this one of the least visited of U.S. national parks. Scenic hiking trails, crystal clear snorkelling and getting the chance to learn about traditional Samoan culture from local villages are among the things visitors can do within the park.
Entry Fee: Free
Location: Spread across Tutuila, Ofu, and Ta’ū Islands
Best Time To Visit: May to October
2. Aunu’u Island
Photo: Eric Guinther / Wikimedia Commons
Aunu’u Island lies just off the southeastern coast of Tutuila and is an unknown island gem of American Samoa. This small, volcanic island is home to swampy taro plantations, a unique Red Lake and scenic overseas. Its lush trails are open for visitors to explore, deep lagoons for the spotting of vibrant marine life, and traditional Samoan fishing practices can be witnessed. It’s a short 15-minute boat ride from Tutuila and a day trip that is easy to access.
Entry Fee: Free
Location: 1.6 km southeast of Tutuila
Best Time To Visit: Early morning or late afternoon
3. Fagatele Bay National Marine Sanctuary
Photo: National Marine Sanctuaries / Wikimedia Commons
Fagatele Bay National Marine Sanctuary is a marine sanctuary rich in coral reefs as one of the most diverse coral reef ecosystems in the Pacific. Vibrant coral gardens, delicious reef sharks and more than 200 species of fish inhabit this protected site. The crystal clear waters can be explored by snorkelers and divers as it is home to some of the best American Samoa marine biodiversity. It serves as a refuge for all marine life and eco travellers.
Entry Fee: Free
Location: Southern coast of Tutuila
Best Time To Visit: Morning hours for the best visibility
Where To Stay
Photo: visualsofdana / Unsplash / Image For Representation Only
American Samoa offers accommodations in budget-friendly lodges as well as upscale beachfront resorts. These features have also made Sadie’s by the Sea a great choice for visitors. The Tradewinds Hotel is a comfortable place to stay sure of easy access to the airport and other attractions. Vaiula Beach Fales also has more traditional style thatched huts offering Samoa by the beach.
Where To Eat
Photo: Wyldephang / Wikimedia Commons
Local Polynesian flavours combined with American influence is what American Samoa has to offer. Tisa’s Barefoot Bar is a sure must of fresh seafood and traditional Samoan dishes. On the beachfront is DDW Beach Café which serves delicious local cuisine. Do try a traditional ‘umu feast to taste Samoan culture, whereby food is cooked over an underground oven. Dining in American Samoa is a flavorful experience due to the island’s fresh seafood, tropical fruits, and coconut-laced dishes.
Best Time To Visit
Photo: Lawrence Jackson / Wikimedia Commons
The best time to visit will be during American Samoa’s dry season from May to October when the weather is pleasant and rainfall is not severe. Outdoor activities such as hiking, snorkelling and cultural exploration are best undertaken in these months. A deeper cultural experience through traditional performances and celebrations can be gained by visiting local festivals such as the Flag Day celebrations in April.
Other Factors To Consider
Photo: American Samoa Track and Field Association / Wikimedia Commons
Average Cost For The Trip
Budget travellers can expect to spend around $50–$100 per day, while luxury travellers may spend $200+ per day. Many small businesses prefer cash, so carrying some U.S. dollars is advisable. ATMs are available in Pago Pago and other major areas.
Tips For Travellers
- When you are out exploring, wear lightweight clothes and comfortable shoes.
- Visit to bring reef-safe sunscreen for marine life.
- The dry season is the best time to visit for the best weather.
- Try the local foods and talk to the friendly Samoan people.
The American Samoa is a hidden treasure in the Pacific proven by its pristine nature, rich traditions, and warm hospitality. Strewn with national parks and snorkelling in crystal clear waters, reading about traditional Samoan culture — there’s something for everybody in this destination. Start planning your journey with TripXL and experience the untouched paradise of American Samoa.
Cover Photo: Karl Moore / Unsplash
