10 Things To Do On Samoa Islands: Unforgettable Adventures In A Tropical Paradise

A stunning view of the Samoa Islands, where lush landscapes meet turquoise waters, reflecting the perfect horizon.

Travellers find their place in the South Pacific when they visit the Samoa Islands. People who want to glimpse unspoiled nature besides Polynesian heritage should visit these islands. The top things to do on Samoa Islands render the best experiences for tourists. This destination has brilliant beaches paired with powerful falls and colourful coral underwater scenes. If you are planning a trip to this South Pacific gem, your trip will never be forgotten.

Top 10 Things To Do On Samoa Islands

Here are are some of the best things to do on Samoa Islands, rendering the best experiences to the tourists for an unmatchable trip.

1. Swim In The To Sua Ocean Trench

A breathtaking view of To Sua Ocean Trench, a natural swimming hole surrounded by lush greenery.

Photo: amanderson2 / Wikimedia Commons

Located on the island of Upolu, the To Sua Ocean Trench is one of the most iconic natural attractions in Samoa. It’s also a breathtaking swimming hole. The funnel into the turquoise depths is a 30-meter deep sinkhole filled with crystal clear seawater and accessed via a wooden ladder that descends into a pool of bright blue. It is a fabulous place for a refreshing swim, with towering rock walls and dense vegetation all around.

Location: Main South Coast Rd, Lotofaga, Apia, Samoa
Major Attractions: Scenic beauty and giant swimming hole

2. Explore The Lalomanu Beach

A postcard-perfect scene of Lalomanu Beach, where turquoise waves kiss the golden sands.

Photo: amanderson2 / Wikimedia Commons

Lalomanu Beach is one of the best beaches on the southeastern coast of Upolu. It is consistently ranked among the best beaches of the South Pacific. It has powdery white sand, crystal blue waters and a bonus of green cliffs. This makes it an idyllic place to swim, snorkel or just relax in a beach fale (a traditional open-air hut). Incidentally, the beach is also well known for its amazing views of sunsets and sunrises.

Location: Main South Coast Rd, Lalomanu, Samoa
Major Attractions: Unique geological formation and freshwater pool

3. Hike To The Afu Aau Waterfall

A mesmerizing view of Afu Aau Waterfall cascading into a serene natural pool in the Samoa Islands.

Photo: Basile Morin / Wikimedia Commons / Image For Representation Only

Afu Aau Waterfall is tucked away in the rainforest of Savai’i and is for nature lovers. A short walk through lush tropical vegetation over impassable forest leads to a beautiful waterfall cascading into a cool, inviting pool. It makes for a beautiful place to swim in the refreshing water or to have a picnic by the falls in the tranquil surroundings visited by all. Visiting the waterfall is one of the best things to do on Samoa Islands.

Location: Vailoa, Samoa
Major Attractions: Spectacular views and crystal-clear pool
Timings: 8 AM – 5 PM

4. Visit The Piula Cave Pool

A hidden gem in the Samoa Islands, the Piula Cave Pool’s crystal-clear waters invite visitors to have a peaceful swim inside a volcanic cave.

Photo: Stephen Glauser / Wikimedia Commons

The Piula Cave Pool is a naturally formed freshwater pool connected to the ocean located beneath the Piula Theological College on Upolu. The water is filtered through underground lava rock and cools the water. When you swim in there, it’s crystal clear, very cool, and very refreshing. Some adventurous visitors can swim through a small underwater tunnel that connects two separate caves.

Location: Faleapuna, Samoa
Major Attractions: Picturesque setting and picnic suitable setting

5. Discover The Alofaaga Blowholes

Powerful ocean water shoots through the Alofaaga Blowholes, creating an impressive display.

Photo: Plenz / Wikimedia Commons

The Alofaaga Blowholes, located at the western tip of the island known as Savai’i, feature a spectacular natural phenomenon. Here the water is shot high up into the air when ocean waves hit a volcanic rock coastline. Locals occasionally throw coconuts into the blowholes just for shits and giggles as they launch into the sky. The force and beauty of the blowholes themselves are simply not to be missed by thrill seekers.

Location: Taga Salega, Samoa
Major Attractions: Blowhole eruptions and dramatic views

6. Snorkel At Palolo Deep Marine Reserve

A vibrant underwater scene in Palolo Deep Marine Reserve, featuring colorful coral and tropical fish.

Photo: amanderson2 / Wikimedia Commons

Palolo Deep Marine Reserve in Apia is an underwater world for those who love to explore the world underwater and it is a snorkeler’s paradise. This marine reserve is a short swim from the shore and boasts a breathtaking drop-off full of coral gardens and an amazing mix of marine life. These include reef sharks, sea turtles, and fish that are simply out of this world. It is an excellent place to view, and the visibility is exceptional for underwater photography.

Location: Beach Rd, Apia, Samoa
Major Attractions: Diverse marine life and water activities
Timings: 8 AM – 5 PM

7. Hike The Mount Matavanu Crater

A panoramic view of the lush green Mount Matavanu Crater, surrounded by thick rainforest.

Photo: Leo_Visions / Unsplash / Image For Representation Only

For those wanting adventure, you can head on the Mount Matavanu Crater hike on Savai’i and expect a challenging and rewarding experience. Surrounded by dense rainforest and with a breathtaking panoramic view of the island, this dormant volcanic crater is one of the most visited sites in the Lombok Straits. The trek is steep but it offers the chance to see some classic volcanic landscapes and very rich biodiversity.

Location: Savai’i island, Samoa
Major Attractions: Volcanic history and scenic views

8. Experience Samoa’s Cultural Village Show

Image of the beautiful and intricate wood carvings at a cultural village in the Samoa Islands.

Photo: Vijayanrajapuram / Wikimedia Commons / Image For Representation Only

To get the best experience of Samoa’s heritage, you need to visit the Samoa Cultural Village in Apia. Visitors can here see traditional tattooing, wood carving, coconut husking and perhaps they can even participate in an umu (earth oven) cooking demonstration. An experience not to be missed is witnessing the skill and bravery of Samoan warriors during the thrilling Siva Afi (fire knife dance).

Location: Beach Rd, Apia, Samoa
Major Attractions: Traditional tattooing and tapa making
Timings: 9 AM – 5 PM

9. Take A Boat Tour To Manono Island

A serene view of Manono Island with palm-fringed beaches and turquoise waters.

Photo: Sonja Pieper / Wikimedia Commons

Manono Island sits east of Upolu and is embedded between it and the local Savai’i island. Heading out via a short boat ride here is always for an off-the-grid experience. Visitors will find that the island is so peaceful as it does not lend itself to roads. These lead to footpaths that lead to traditional villages, scenic coastlines and historical sites like Tui Manners Grave. There are plenty of things for visitors to enjoy, like kayaking, snorkelling, or just taking in the slow-paced atmosphere of the island.

Location: Apolima Strait, Samoa
Major Attractions: Relaxation and cultural immersion

10. Watch The Sunset At Cape Tapaga

A historical picture of Tapaga with the dancers and tribal people.

Photo: Shaun Fisher / Wikimedia Commons / Image For Representation Only

Cap off your exotic getaway in Samoa by relishing in a stunning sunset at Cape Tapaga. Situated on the northeastern part of Upolu, this panoramic observation deck offers a magnificent view of the sun dipping in the great Pacific Ocean. It’s a great place to take some photographs or meditate and enjoy the solitude. Witnessing the sunset here is one of the best things to do on Samoa islands.

Location: Vailoa, Samoa
Major Attractions: Dramatic landscapes and peaceful escape

11. Explore The Robert Louis Stevenson Museum

Exploring the Robert Louis Stevenson Museum, one of the things to do on Samoa Islands

Photo: Michael Coghlan / Wikimedia Commons

Exploring the Robert Louis Stevenson Museum is one of the best things to do in Samoa Islands. A museum dedicated to the author Robert Louis Stevenson contains artefacts and scriptures from his lifetime. Not only do you explore the museum, but you also do a scenic uphill hike to reach the museum. The museum is also an attribute to Samoan Culture, to which Robert Louis Stevenson has written immensely. Another reason this museum is so well-known is because of its scenic surroundings.

Location: Cross Island Rd, Apia, Samoa
Major Attractions: Historical and cultural significance
Timings: 9 AM – 3.30 PM

12. Visit The Baha’i House Of Worship in Samoa

Meditating in the Baha'i House Of Worship, one of the best things to do in Samoa

Photo: Paulo Miguel Costa / Shutterstock

The Baha’i House of Worship is one of the nine places of worship in the world for meditation and relaxation. Meditating in this peaceful environment is one of the unique things to do on Samoa Island. The temple is famous for its unique architecture and scenic surroundings. The temple offers panoramic views of the Upola hills and the sea, making it a perfect, serene escape from the chaotic city. It is one of the best places to visit on the Samoa Islands, where you can immerse yourself in the rich history and heritage of the area.

Location: Cross Island Rd, Apia, Samoa
Major Attractions: Panoramic views and magnificent gardens
Timings: 6 AM – 6 PM

13. Worship At The Immaculate Conception Cathedral

Worshipping the Immaculate Conception Cathedral, one of things to do on Samoa Islands

Photo: Ramunas Bruzas / Shutterstock

One of the best things to do on Samoa Island is to worship at the Immaculate Conception Cathedral. It is a revered place of worship in the Apia region and a major site of belief among locals. The church is known for its Neo-Gothic style cathedral with stained glass and a grand altar. Its ornate woodwork and cultural Samoan-Christian fusion designs make it a place to visit on the Samoa Islands. Not only a cultural landmark but also a significant part of the history.

Location: Beach Rd, Apia, Samoa
Major Attractions: Spiritual atmosphere and architectural fusion
Timings: 5 AM – 6 PM

14. Explore The Giant Clam Sanctuary

An image of the majestic Giant Clam Sanctuary, things to do in the Samoa Islands

Photo: Francesco Ungaro / Pexels

Exploring the Giant Clam Sanctuary is one fun things to do on Samoa Islands, for its scenic beauty and serene atmosphere. The island has around twenty large clams around the size of a coconut. At this sanctuary, you can indulge in snorkelling and sightseeing the diverse marine life. It is one of the lifetime experiences to have in Samoa. If you are confused about what to do in Samoa Islands, then visiting this observational site serves educational purposes.

Location: Savaia, Samoa
Major Attractions: Serene atmosphere and scenic surroundings
Timings: 7 AM – 6 PM

Samoa Islands offers visitors all-in-one luxury by merging natural wonders with outdoor fun. This is in an island setting with friendly people and beautiful locations. All the things to do on Samoa islands will leave you feeling amazed. You can swim in deep ocean waters, climb volcano craters and meet the kindhearted Samoan population. Book with TripXL to dive into the adventure paradise that awaits!

Cover Photo: Claire Charters / Wikimedia Commons

Frequently Asked Questions

The best time to visit Samoa is during the dry season (May to October) when the weather is sunny and less humid. The wet season (November to April) brings heavier rainfall but also lush greenery and fewer tourists.
For most travellers, Samoa offers visa-free entry for up to 60 days. However, it’s always best to check with your country’s embassy or Samoa’s immigration website for the latest entry requirements.
The official currency is the Samoan Tala (WST). Credit cards are accepted at major hotels and businesses, but it’s advisable to carry cash for small vendors and rural areas.
The best way to get around Samoa is by rental car for flexibility and ease. Buses are cheap but infrequent and follow no fixed schedule.
The official languages are Samoan and English. English is widely spoken, especially in tourist areas.
Samoa is known for its stunning natural beauty, traditional Polynesian culture, and warm hospitality. It features waterfalls, lush rainforests, white-sand beaches, and vibrant village life.
Yes, guided tours are included with admission and provide insights into the author's life and home.
Masses are held daily, with the main service on Sunday mornings around 9 AM. It is a spectacular church to visit.
Anushka Bharti

Anushka Bharti

Passionate about transforming trips into heartwarming narratives, Anushka pens down her adventures as a dedicated travel writer. Her muse includes everything and anything around her and she loves turning the weirdest of the thoughts to her words. Her writing explores the aspects of travel, adventure, food and various human emotions, bringing readers closer to her perspective of living and not just existing. When ideas strike, she sketches, munches snacks, or captures almost everything in her camera, always ready to turn a moment into art.

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