The Best Adventure Sports In Bali To Try On Your Next Vacation

A beautiful scenery with green plants and trees in the front of a tall mountain

Bali is well known for its landscapes, pristine beaches, and vibrant culture, making it a haven for adventure enthusiasts. Whether you’re up for river rafting or scaling peaks, this island offers a range of thrilling adventure sports in Bali, thanks to its diverse terrain and natural beauty. Whether you seek a rush or simply want to step out of your comfort zone, Bali boasts an array of adventure sports that guarantee an unforgettable experience. Discover information on the 10 adventure sports in Bali, including activity specifics, timing, budget considerations, and all essentials for an exhilarating journey through the Balinese paradise.

Top 10 Famous Bali Adventure Sports

Here are the top 10 famous Bali adventure sports:

1. Mount Batur Sunrise Trek

A picture of the famous mountain for trekking and other adventure sports in Bali

Photo: Denny Octora / Wikimedia Commons

The Mount Batur sunrise trek is a popular adventure activity in Bali, offering breathtaking views and a sense of accomplishment. This active volcano stands at 1,717 meters, providing a challenging yet accessible hiking experience. Trekkers typically start their journey in the early morning hours, climbing in darkness to reach the summit before dawn. The reward is a spectacular sunrise view over Mount Agung and the surrounding landscape. Most tours include a guide, flashlights, and breakfast at the top. The trek takes about 2-3 hours up and 1.5-2 hours down, making it suitable for moderately fit individuals.

Cost: Rp 350,000 – Rp 700,000 per person
Timings: Start around 2-3 AM, finish by 9-10 AM
Best Time To Trek: April to October (dry season)
Difficulty Level: Moderate

2. Canyoning

A man holding on to a rope that is used as a support while climbing mountains

Photo: Krish Dulal / Wikimedia Commons / Image For Representation Only

Canyoning in Bali offers an exhilarating mix of hiking, climbing, jumping, and abseiling through the island’s lush canyons and waterfalls. Popular locations include the Gitgit waterfalls in North Bali and the hidden canyons near Ubud. This activity suits adventure seekers looking for a full-body workout in nature. Professional guides lead participants through challenges, including rappelling down waterfalls, sliding down natural water slides, and jumping into deep pools. Most tours provide all necessary equipment and safety gear. Canyoning tours typically last 4-6 hours and require moderate fitness.

Cost: Rp 1,000,000 – Rp 1,500,000 per person
Timings: Full-day activity (4-6 hours)
Best Time For Canyoning: April to October
Difficulty Level: Moderate to Challenging

3. ATV Rides

A man riding a dirt bike in a desert and leaving behind a ray of sand from its tyres

Photo: Wendy Wei / Pexels / Image For Representation Only

ATV (All-Terrain Vehicle) rides in Bali offer an exciting way to explore the island’s rugged landscapes. Popular routes include rides through rice paddies, jungles, and rural villages, providing a unique perspective on Bali’s natural beauty and traditional life. Most tours last 1-2 hours and cater to beginners, with experienced guides providing instruction and leading the way. Riders can choose between single or tandem ATVs. This activity is suitable for those seeking a mix of adventure and sightseeing. Many operators combine ATV rides with other activities like rice terrace visits or traditional village tours for a comprehensive experience.

Cost: Rp 500,000 – Rp 800,000 per person
Timings: 1-2 hour rides
Best Time For ATV Rides: Year-round (rain gear provided in wet season)
Age Limit: Usually 16+ to drive, 5+ to ride as passenger

4. Paragliding

A paraglider getting ready to jump off the edge to enjoy adventure sports in Bali

Photo: Official Website of Pesisir Selatan Indonesia’s Regency / Wikimedia Commons

Paragliding in Bali offers a thrilling way to experience the island’s stunning coastal and mountain landscapes from the air. The most popular takeoff point is the Bukit Peninsula in South Bali, offering panoramic views of beaches, cliffs, and the Indian Ocean. Tandem flights with experienced pilots are available for beginners, requiring no prior experience. Flights typically last 15-20 minutes, with options for longer rides. The activity is weather-dependent, with morning flights generally offering the best conditions. Paragliding provides a unique perspective of Bali’s beauty and an adrenaline rush for adventure seekers.

Cost: Rp 1,200,000 – Rp 1,800,000 per flight
Timings: 15-20 minute flights, longer options available
Best Time For Paragliding: April to October
Age Limit: Usually 10 years and above

5. Mountain Biking

A picture of a man standing at the top of a cliff on a mountain bike with views in the background

Photo: Pixabay Pexels / Image For Representation Only

Mountain biking in Bali allows adventurers to explore the island’s diverse terrain, from lush jungles to terraced rice fields. Popular routes include the descent from Mount Batur, rides through the Ubud countryside, and trails in the Bedugul area. Tours cater to various skill levels, from beginners to experienced riders. Most operators provide high-quality bikes, helmets, and guides who can share insights about local culture and nature. Rides typically last 3-5 hours and often include stops at scenic viewpoints, traditional villages, and sometimes coffee plantations. This activity offers a perfect blend of adventure, exercise, and cultural immersion.

Cost: Rp 500,000 – Rp 1,000,000 per person
Timings: Half-day to full-day tours
Best Time For Mountain Biking: April to October (dry season)
Difficulty Level: Varies (beginner to advanced options available)

6. Treetop Adventure Park

A park with tall trees and a variety of adventure sports in Bali

Photo: Klaus wyss / Wikimedia Commons

Bali Treetop Adventure Park, located in the Bedugul Botanical Garden, offers an exciting combination of high ropes courses and zip lines amidst lush forests. The park features various difficult circuits catering to children and adults. Participants navigate suspended bridges, spider nets, Tarzan swings, and flying fox zip lines while safely harnessed. The courses range from 2-20 meters above the ground, providing thrills for all comfort levels. This activity is perfect for families and groups seeking a fun, challenging adventure in a beautiful, natural setting. Trained instructors ensure safety throughout the experience

Cost: Rp 250,000 – Rp 500,000 per person
Timings: 2-3 hours on average
Best Time To Visit: Year-round
Age Limit: Suitable for ages 4 and up (with height restrictions)

7. River Tubing

A woman floating through a river on an inflated rubber tube with protection gear on

Photo: Naimesh Patel / Pexels / Image For Representation Only

River tubing in Bali offers a fun and less intense alternative to white water rafting. Popular locations include the Ayung River near Ubud and the Pakerisan River. Participants float down the river in individual inflatable tubes, navigating gentle rapids and enjoying the lush riverside scenery. Most tours include transportation, equipment, and guides who ensure safety and point out interesting sights along the way. The activity typically lasts 1-2 hours on the river and is suitable for families and those seeking a more relaxed adventure in Bali. It’s a great way to cool off and experience Bali’s natural beauty up close.

Cost: Rp 350,000 – Rp 600,000 per person
Timings: 1-2 hours on the river (3-4 hours total with transportation)
Best Time For River Tubing: April to October
Age Limit: Usually 5 years and above

8. Cliff Jumping

A person is shown jumping off a cliff. One of the most thrilling adventure sports in Bali

Photo: erdinç ersoy / Pexels / Image For Representation Only

Cliff jumping in Bali offers an adrenaline rush for thrill-seekers. Popular spots include the cliffs at Tegal Wangi Beach, Blue Lagoon in Nusa Ceningan, and Peguyangan Waterfall in Nusa Penida. Heights vary from 4 to 15 meters, catering to different courage levels. While not typically organised as tours, many guided island tours include cliff jumping as an optional activity. Participants should exercise caution, assess water depth and conditions, and jump only in designated safe areas. This activity is best suited for strong swimmers and those comfortable with heights. It provides an exhilarating way to experience Bali’s stunning coastal landscapes.

Cost: Often free or included in island tours
Timings: Varies (best during daylight hours)
Best Time For Cliff Jumping: April to October (when seas are calmer)
Difficulty Level: Challenging (requires good swimming skills)

9. Quad Biking

A picture of a man riding a quad bike in desert sand with his face covered

Photo: Elena Saharova / Pexels / Image For Representation Only

Quad biking, similar to ATV riding, offers an exciting way to explore Bali’s off-road terrain. Tours often occur in the island’s interior, covering muddy tracks, river crossings, and jungle paths. Popular areas include the regions around Ubud and Tabanan. Most tours last 1-2 hours and include a quad bike operation and safety briefing. This activity suits beginners, with guides leading the way and ensuring everyone’s safety. Quad biking allows visitors to access remote areas and experience Bali’s rugged beauty. Many tours combine the ride with visits to local villages or scenic viewpoints.

Cost: Rp 600,000 – Rp 900,000 per person
Timings: 1-2 hour rides
Best Time For Quad Biking: Year-round (muddy and more challenging in the rainy season)
Age Limit: Usually 16+ to drive, 5+ to ride as passenger

10. Kite Surfing

One of the best adventure sports in Bali where a person is tied to a kite for surfing in sea

Photo: Pixabay / Pexels / Image For Representation Only

Kite surfing in Bali has gained popularity in recent years, with Sanur Beach being the prime spot for this exhilarating water sport in Bali. The consistent winds, especially from April to October, provide ideal conditions for beginners and experienced kite surfers. Several schools offer lessons, equipment rental, and guided sessions. Beginners typically start with land-based training before progressing to water starts. The sport combines elements of surfing, windsurfing, and paragliding, offering a unique and challenging adventure in Bali. Kite surfing not only provides an adrenaline rush but also a new perspective on Bali’s beautiful coastline.

Cost: Rp 500,000 – Rp 1,500,000 for lessons ; Rp 300,000 – Rp 500,000 for equipment rental
Timings: Lessons typically 2-3 hours; rental by hour or day
Best Time For Kite Surfing: April to October
Difficulty Level: Challenging (requires lessons for beginners)

Adventure sports in Bali offer an exciting way to experience the island’s natural beauty and push your limits. Whether you’re seeking an adrenaline rush or a new perspective on this tropical paradise, these activities provide unforgettable experiences beyond the typical beach holiday. With proper planning and booking your trip with TripXL, your adventure in Bali will surely be a highlight of your trip.

Cover Photo: Vyacheslav Argenberg / Wikimedia Commons

Frequently Asked Questions

Many activities offer beginner-friendly options, but some require a certain level of fitness or skill. Always inform the operator of your experience level.
Comfortable, weather-appropriate clothing and sturdy shoes are generally recommended. For water activities, swimwear and quick-dry clothing are best.
Age limits vary by activity. Some, like the Treetop Adventure Park, cater to children, while others have strict age restrictions. Always check with the operator.
It's advisable to book at least a day in advance, especially during peak tourist seasons. Some popular activities like the Mount Batur trek can fill up quickly.
Most activities are available year-round, but the dry season (April to October) generally offers the best conditions. Some activities may be affected by weather, especially during the rainy season.

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