10 Natural Hot Water Springs In India: Dive Into The Best Experiences

An image of Manikaran, one of the natural hot springs in India, located at Parvathi Valli in Kullu district.

India is a land of incredible natural beauty, and its hot springs are among its most fascinating treasures. Found in mountains, forests, and valleys, Natural hot water springs in India are known for their healing waters and deep cultural importance. Many people visit them to find relief from health problems, while others come for their spiritual and historical connections. These hot springs have their own story, often linked to ancient legends or local traditions, providing relaxation, adventure and displaying India’s rich heritage.

10 Top Natural Hot Water Springs In India

Here are the top Natural hot water springs in India which are natural pools with warm, mineral-rich water that people visit to relax:

1. The Manikaran Springs

An image of the Manikaran Springs, famous for their healing waters and spiritual significance.

Photo: HARSH PATEL / Unsplash

The Manikaran Springs come from deep geological faults and reach a high temperature of 195°C. The springs are known for their healing minerals like calcium and sulphur and are important to both Hindus and Sikhs. Hindus believe the springs are connected to Lord Shiva and Parvati, while Sikhs believe they are linked to the miracles of Guru Nanak. The local Gurudwara uses the spring water to prepare langar, feeding thousands every day. People visit all year round for spiritual reasons, relief from joint and skin problems and the mountain views along the Parvati River.

Location: Parvati Valley, Himachal Pradesh
Elevation: 1,760 m
Timings: Open 24*7
Entry Fee: Free

2. The Tattapani Springs

An image of the Tattapani Springs, one of the natural hot springs in India with sulphur-rich waters.

Photo: Gopal Venkatesan / Wikimedia Commons

The Tattapani Springs, located near the Sutlej River, are known for their sulphur-rich water, which flows at temperatures between 54-65°C. The water, packed with sulphur dioxide and calcium, is effective in treating arthritis, joint pain, fatigue and skin issues. These springs were formed millions of years ago by shifts in the lesser Himalayas. Visitors can enjoy river rafting in grade II-III rapids, mountain biking along shepherd trails, and camping in scenic surroundings. The area offers modern bathing facilities, changing rooms, and a temple, making it a great place to visit, especially from October to March when the weather is most pleasant.

Location: Near Shimla, Himachal Pradesh
Elevation: 650 m
Timings: 7 AM – 7 PM
Entry Fee: Free

3. The Kheerganga Springs

An image of the Kheerganga Springs, set in scenic mountains, with warm healing waters year-round.

Photo: Photos Worldwide / Wikimedia Commons

The Kheerganga Springs are reached by an 11.5 kilometre trek through pine forests and traditional villages. The water stays at a warm 40°C all year, offering a unique experience of bathing in warmth with snow-capped peaks around. Legend says the springs were created by Lord Shiva’s son, Kartikeya, using his spear. The water contains radioactive compounds, calcium, magnesium, and sulphur, believed to help with various health issues. Many trekkers stay in nearby camps or guesthouses to enjoy the healing waters and captivating surroundings.

Location: Kullu district, Himachal Pradesh
Elevation: 2,960 m
Timings: Open 24*7
Entry Fee: Free

4. The Vashisht Springs

An image of tourists and pilgrims in the Vashisht Springs.

Photo: Dinesh Valke / Wikimedia Commons

The Vashisht Springs, named after the respected Sage Vashisht, are located just 3 kilometres from Manali. The water flows at 43°C from a natural cave temple, which is decorated with beautiful Kullu-style wooden carvings. The water contains minerals like silicon dioxide and alkaline compounds. This makes it great for treating skin issues, breathing problems, and digestive troubles. The area also has Turkish-style baths in colonial buildings, with separate sections for men and women, along with temple shrines. Locals use the springs daily for bathing and laundry, while visitors enjoy the views of Beas Valley, traditional architecture, and apple orchards.

Location: Near Manali, Himachal Pradesh
Elevation: 2,050 m
Timings: 7 AM – 9 PM
Entry Fee: Free

5. The Panamik Springs

An image of camels walking along Panamik Springs, one of the natural hot springs in India.

Photo: Sachinntyaagi / Wikimedia Commons / Image For Representation Only

Tucked away in the stunning Karakoram range along the ancient Silk Route, Panamik Springs is one of the world’s highest hot springs. With a steady temperature of 35-40°C, its sulphur-rich waters are known for their therapeutic benefits, especially for rheumatism and blood pressure. Military personnel have long visited for its healing properties, but it’s just as popular with travellers seeking relaxation. Visitors can combine a soak in the springs with Bactrian camel safaris and monastery tours. Open from May to September, it’s a rejuvenating escape with a touch of adventure.

Location: Nubra Valley, Ladakh
Elevation: 3,960 m
Timings: 6 AM – 6 PM
Entry Fee: Free

6. The Yumthang Springs

An image of the Yumthang Springs, with warm waters, one of the natural hot springs in India.

Photo: A.Savin / Wikimedia Commons / Image For Representation Only

The Yumthang Springs are a natural wonder that transforms with the seasons. The sulphur-rich waters, flowing at 43°C, are traditionally used to treat respiratory conditions and joint problems. In spring, the valley is carpeted with alpine flowers, while summer brings greenery, and winter turns the area into a snowy paradise. The sanctuary is home to 24 species of rhododendrons, medicinal plants, and rare wildlife, including red pandas. Local Sikkimese healers have relied on these waters for generations, and visitor numbers are carefully managed to protect the delicate ecosystem.

Location: North Sikkim
Elevation: 3,564 m
Timings: Open 24*7
Entry Fee: Free

7. The Bakreshwar Springs

An image of Bakreswar Hot spring in Birbhum known for its sulphur-rich waters, in West Bengal.

Photo: Jeffrey Hamilton / Unsplash / Image For Representation Only

The Bakreshwar Springs consist of seven distinct thermal sources, with the main spring, Agnikund, reaching temperatures of up to 90°C. Connected to the Rajmahal volcanic formation, these springs are rich in sulphur, lithium, and radioactive elements. These, among one of known natural hot water springs in India, are known for their healing properties since ancient times. Sanskrit texts mention their effectiveness in treating skin diseases, neurological disorders, and respiratory conditions. The complex includes the ancient Bakreshwar Temple, a significant centre for Tantric worship, mediaeval shrines, and meditation spaces.

Location: Birbhum district, West Bengal
Elevation: 60 m
Timings: 6 AM – 8 PM
Entry Fee: Free

8. The Taptapani Springs

An image of tourists in the Taptapani Springs, surrounded by sal forests, located in Odisha.

Photo: Sundar1 / Wikimedia Commons

The Taptapani Springs flow at 57°C and are surrounded by dense sal forests. The name “Taptapani,” meaning “hot water” in Sanskrit, reflects the springs’ therapeutic properties, as the warm water is believed to help treat various conditions like skin ailments and arthritis. Local tribal communities have integrated these springs into their traditional healing practices. The complex features a deer park, a medicinal plant garden, and nature trails that explore the biodiversity of the Eastern Ghats. The best time to visit is between October and March, when the weather is ideal for both therapeutic soaking and wildlife viewing.

Location: Ganjam district, Odisha
Elevation: 300 m
Timings: Open 24*7
Entry Fee: Free

9. The Atri Springs

An image of people at the Atri Springs in Khordha, Odisha, one of the famous hot springs in India.

Photo: Krupasindhu Muduli / Wikimedia Commons

The Atri Springs feature multiple thermal sources with water temperatures of 58-60°C. The distinctive blue-green waters are rich in sulphur, phosphorus, and other beneficial minerals. Scientific studies have identified unique algae and microorganisms that enhance their therapeutic properties, particularly for skin and respiratory conditions. Linked to Sage Atri, this ancient temple complex showcases the deep connection between thermal waters and local healing traditions. It offers a fascinating glimpse into their cultural and spiritual significance.
The surrounding villages provide a window into traditional Odishan life, and the springs remain active year-round.

Location: Khordha district, Odisha
Elevation: 100 m
Timings: Open 24*7
Entry Fee: Free

10. The Unai Springs

An image of the Unai Springs near Unai Mata Temple, known for its spiritual and healing waters.

Photo: Manu moudgil / Wikimedia Commons / Image For Representation Only

The Unai Springs flow at 53-55°C and are steeped in both spiritual and therapeutic significance. According to legend, Lord Rama and Sita visited these springs during their exile. The complex includes the ancient Unai Mata Temple and multiple pools at different temperatures, allowing for gradual acclimatisation. The waters, rich in sulphur, calcium, and magnesium, are traditionally used to treat arthritis and skin diseases, with local healers developing specific protocols for various conditions. Visitors are welcome year-round, but the best time to visit is from October to March, when the weather is most pleasant.

Location: Valsad district, Gujarat
Elevation: 90 m
Timings: 6 AM – 8 PM
Entry Fee: Free

These natural hot water springs in India are special places where nature, culture, and healing come together. From the high mountains of Ladakh to the peaceful forests of Odisha, each spring has something unique to offer. Some are known for their warm, mineral-rich waters that help with health issues, while others are famous for their spiritual stories and beautiful surroundings. Book your next trip with TripXL and experience the healing power of India’s hot springs!

Cover Photo: Sajal Das / Unsplash

Frequently Asked Questions

India’s hot springs are rich in minerals with therapeutic benefits, often tied to cultural and spiritual traditions.
Most hot springs are open year-round, but accessibility depends on the region. Cold areas, such as the Panamik Springs in Ladakh, are best visited during the warmer months.
Many hot springs are near resorts, guesthouses, or campsites, offering both healing waters and scenic views.
Bathing in these springs can relieve joint pain, skin issues, and respiratory problems due to their mineral content.
Yes, many springs are sacred in Hinduism and Sikhism, with pilgrims visiting for spiritual purposes.

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