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Paradise Island, a tropical gem in the Bahamas, is known for its pristine beaches, luxury resorts, and marine life. Located just off the coast of Nassau, this island is a favourite among travellers seeking relaxation and adventure. Famous for its world-class Atlantis Resort, Paradise Island tourism offers everything from thrilling water parks to stunning coral reefs. With year-round sunshine, rich Bahamian culture, and breathtaking ocean views, it is a true paradise for visitors. Whether you’re interested in water sports, exploring marine habitats, or simply enjoying a beach retreat, Paradise Island promises an unforgettable experience in the heart of the Caribbean.
Quick Details
Opening Date: 1960s
Location: Off the northern coast of Nassau, Bahamas
Area: Approximately 1.1 square miles
Timings: 24*7
Major Attractions: Atlantis Resort, Aquaventure Water Park, The Dig Aquarium
Wildlife: Sea turtles, reef sharks, stingrays, tropical fish, and migratory birds
Activities: Snorkeling, scuba diving, luxury shopping, casino gaming, fine dining
About
Photo: Kent Wang / Wikimedia Commons / Image For Representation Only
Paradise Island is a famous tropical getaway that attracts tourists with its crystal-clear waters, white sandy beaches, and luxurious resorts. Originally called Hog Island, it was transformed into a world-class vacation destination in the mid-20th century. Today, it is synonymous with opulence, offering five-star hotels, lavish casinos, and adventure-packed attractions. The island’s centrepiece, the Atlantis Resort, features a sprawling marine habitat, water slides, and an iconic open-air aquarium. Beyond luxury, Paradise Island also boasts historical landmarks and cultural sites, making it a perfect mix of leisure and discovery. Whether seeking relaxation or excitement, visitors find it all on Paradise Island.
Location
Photo: Jim Pennucci / Wikimedia Commons
Paradise Island location is in the Bahamas, just across the Nassau Harbour from the capital city, Nassau. Connected to the mainland by two bridges, it serves as a major tourist hotspot in the Caribbean. Its strategic location provides visitors with easy access to both natural beauty and modern amenities. The island’s geography includes coastlines, gardens, and world-famous resorts.
How To Reach
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Getting to Paradise Island is easy, with multiple travel options available from around the world.
By Air: Lynden Pindling International Airport (NAS) in Nassau is the nearest airport, with direct flights from the U.S., Canada, and Europe.
By Rail: There is no railway system in the Bahamas. Visitors must rely on flights and ferries.
By Road: Once in Nassau, take a taxi or shuttle to cross the bridge connecting Nassau to Paradise Island.
By Sea: Cruise ships dock at Nassau’s port, and ferries or private boats take visitors to Paradise Island.
Things To Do At Paradise Island
Experience the best of adventure, relaxation, and entertainment on Paradise Island. Whether you seek adrenaline-pumping activities or peaceful retreats, the island has something for everyone.
1. Snorkeling And Scuba Diving
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Paradise Island, Bahamas, offers a variety of snorkelling and scuba diving experiences. The clear blue waters are full of marine life, and tours are available to explore the underwater environment. Paradise Island provides access to dive sites such as the Lost Blue Hole and the Tongue of the Ocean, which feature coral reefs like The Fish Hotel. Certified divers can explore the walls, reefs, and wrecks off the coast of Nassau. For those not certified, Blue Adventures offers SCUBA classes, and SNUBA is available for those who prefer snorkelling.
Best Time To Visit: June to October
2. Food And Cultural Tours
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Food and cultural tours in Paradise Island, Bahamas, offer a unique way to experience the islands’ flavours and heritage. Walking tours, like those offered by Tru Bahamian Food Tours, guide you through downtown Nassau, tasting local delicacies and providing insights into Bahamian history and culture. You can sample traditional meals like conch fritters, baked macaroni and cheese, and rum cake while meeting local chefs. Paradise Island also features “Tasty Tours” that include stops at Graycliff Chocolatier and John Watling’s Distillery.
Best Time To Visit: Mid to April
3. Enjoy Spa Treatments
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Mandara Spa at Atlantis on Paradise Island, Bahamas, offers a sanctuary that skillfully combines ancient Balinese healing touches, traditional European therapies, and natural elements indigenous to The Bahamas. The spa features warm and cold plunge pools, steam and sauna rooms, private treatment rooms, and couple’s spa suites. A highlight is Aroma Stone Therapy, which combines heated stones with aromatherapy to release muscle tension and improve circulation. Other options include the Superfood Pro-Radiance Facial, which uses vitamins, minerals, and amino acids to detoxify and moisturize the skin.
Best Time To Visit: 6 AM – 6 PM
4. Enjoy Sunset Cruises
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Enjoy a relaxing sunset cruise in Paradise Island, Bahamas, and witness the breathtaking views as the sun dips below the horizon. Several cruises depart from Nassau and Paradise Island, offering a memorable experience on the crystal-clear waters. These cruises often include dinner, drinks, and music, providing a perfect blend of relaxation and entertainment. Popular options include the Nassau Sunset Dinner Cruise and the All-Inclusive Sunset Dinner Cruise in Nassau. These cruises often feature views of Atlantis Resort and other iconic landmarks.
Best Time To Visit: October to November
Places To Visit In And Around Paradise Island
From luxurious resorts to natural retreats, Paradise Island is home to stunning attractions that captivate every traveller.
1. Marine Habitat
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The Marine Habitat at Atlantis on Paradise Island, Bahamas, is an extraordinary aquarium featuring over 250 species, including sharks and stingrays. Visitors can explore various lagoons and underwater tunnels, providing an immersive experience with marine life. The habitat is designed to mimic natural ecosystems, allowing guests to witness the beauty of aquatic creatures up close. With a rating of 4.5 from 195 reviews, it is a must-visit for anyone seeking an unforgettable encounter with the ocean’s wonders.
Timings: 8 AM – 6 PM
2. Aquaventure
Photo: Don Ramey Logan / Wikimedia Commons
Aquaventure at Atlantis is a 141-acre water park located on Paradise Island, Bahamas, featuring over 20 million gallons of water, more than 20 swimming areas, and 14 pools. This incredible centerpiece of Atlantis, Paradise Island, offers thrilling water slides, a mile-long river ride with high-intensity rapids, and access to the white-sand Paradise Beach. Experience heart-pounding action at the Mayan Temple with its Leap of Faith slide, which boasts a 60-foot vertical drop through a shark-filled lagoon, or race friends on the twin Challenger Slides.
Timings: 10 AM – 5 PM
Best Time To Visit: April to September
3. Rose Island
Photo: Scarpy / Wikimedia Commons
Rose Island, Bahamas, a slender 11-mile stretch of sand northeast of Nassau, is an idyllic escape offering stunning beaches and crystal-clear waters. It is accessible by boat, a 15–20 minute ride from Nassau. This island paradise is known for its secluded coves and uninhabited beaches, providing a peaceful environment away from crowded commercial areas. Visitors can enjoy various water activities such as snorkelling among coral reefs, paddleboarding, and kayaking. Rose Island is also known for the opportunity to swim with pigs.
Best Time To Visit: Summer
4. The Queen’s Staircase
Photo: Banja-Frans Mulder / Wikimedia Commons
The Queen’s Staircase, also known as the 66 Steps, is a major landmark in Nassau, Bahamas. Carved from solid limestone rock by 600 enslaved people between 1793 and 1794, it provided a direct route from Fort Fincastle to Nassau City. The British built Fort Fincastle, Fort Montagu, and Fort Charlotte to defend the country against European attackers and pirates. In the 19th century, the staircase was named in honor of Queen Victoria, who reigned from 1837 to 1901 and ended slavery in the British Empire. As a popular tourist attraction, the Queen’s Staircase stands as a symbol of resilience.
Timings: 24*7
Where To Stay
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Paradise Island boasts a variety of accommodations, including the world-renowned Atlantis Paradise Island, featuring water parks, casinos, and oceanfront luxury. For a five-star retreat, The Ocean Club, A Four Seasons Resort offers an elegant atmosphere. Comfort Suites Paradise Island provides a budget-friendly option with access to Atlantis amenities. Lastly, Warwick Paradise Island is an adults-only, all-inclusive resort with stunning waterfront views. Atlantis also offers accommodations in five distinct hotels: The Royal, The Cove, The Reef, The Coral, and Harborside Resort.
Where To Eat
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Paradise Island offers diverse culinary experiences with various dining options. Nobu at Atlantis provides a gourmet Japanese experience. For a classic French fine-dining experience, visit Café Martinique. The Fish Fry offers authentic Bahamian seafood. Dune by Jean-Georges presents gourmet island cuisine with ocean views. Other notable mentions include Seafire Steakhouse for premium cuts in an elegant setting, and restaurants within resorts like Warwick Paradise Island Bahamas which offers five restaurants and two bars including Edgewater Grill, Abbiocco, and Chickcharnie’s Pizzeria & Grille.
Best Time To Visit
Photo: Whoisjohngalt / Wikimedia Commons
Paradise Island in the Bahamas is a year-round destination, with the best time to visit largely dependent on individual preferences. Paradise Island weather during the high season, from mid-December to mid-April, offers clear skies, making it a popular time to visit despite higher prices and more crowded beaches. The shoulder seasons – late April, May and early December – can offer a sweet spot of good weather, fewer crowds and reasonable prices. For those keen on water activities like snorkelling and diving, March to June provides optimal conditions.
Other Factors To Consider
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Average Cost Of The Trip
A week-long trip to Paradise Island, Bahamas, for two people, typically costs between $2,500 and $4,000, covering flights, accommodations, food, transportation, and entertainment.
Tips For Travellers
- U.S. dollars are widely accepted, though the local currency is Bahamian dollars.
- Taxis and golf carts are popular modes of transportation on the island.
- Sunscreen is essential due to strong tropical sun exposure.
- Some areas have strict dress codes, especially in upscale restaurants.
- Local laws prohibit public consumption of alcohol in certain areas.
Paradise Island is the ultimate Caribbean getaway. It offers a mix of relaxation, adventure, and luxury for everyone. You can explore marine life at Atlantis, enjoy swimming with pigs on Rose Island, or enjoy fine dining at local restaurants. This beautiful island provides a memorable experience no matter what you choose to do. Its easy to access and warm tropical climate make it a great choice for all types of travellers. If you are planning your dream vacation, be sure to check out TripXL’s special travel packages. They offer an unforgettable escape to Paradise Island. Book your adventure now and create memories.
Cover Photo: Gregory Varnum / Image For Representation Only
