10 Places To Visit In Pohnpei: Waterfalls, Ruins & Tropical Beauty

An image of Pohnpei, Federated States of Micronesia, a famous tropical paradise.

Pohnpei, the Federated States of Micronesia’s largest island, is a tropical paradise renowned for its lush surroundings, rich history, and natural beauty. Out-of-this-world experienced hunters will find a range of places to visit in Pohnpei, from historical archaeological sites to breathtaking waterfalls and vibrant marine life. Whether you are an adventurer, a history enthusiast, or simply seeking a relaxing atmosphere, Pohnpei offers a wealth of tourist attractions to suit every interest. This article introduces the top Pohnpei tourist attractions to make your Pohnpei experience both memorable and worthwhile.

Top 10 Places To Visit In Pohnpei

Here are the 10 best places to visit in Pohnpei offering breathtaking landscapes, diving spots, and rich island culture.

1. Nan Madol

An image of Nan Madol in Pohnpei, showcasing ancient stone ruins and canals.

Photo: Patrick Nunn / Wikimedia Commons

Nan Madol is an ancient city built on a series of artificial islets connected by canals. Nicknamed the “Venice of the Pacific”, this UNESCO World Heritage Site served as the political and religious capital of the Saudeleur Dynasty, which ruled Pohnpei until the 17th century. For travellers looking for an assortment of history, intrigue, and adventure in Pohnpei tourist spots, a visit to Nan Madol is a necessity.

Location: Southeastern coast of Pohnpei, near Temwen Island
Timings: Sunrise to sunset

2. Kepirohi Waterfall

An image of Kepirohi Waterfall, one of the most common places to visit in Pohnpei.

Photo: Uhooep / Wikimedia Commons

For tourists looking for peaceful places to go to in Pohnpei, Kepirohi Waterfall is a must-see. The stunning waterfall is the island’s most visited and most accessible waterfall, located near Nan Madol. The waterfall drops into a refreshing natural pool, surrounded by tropical trees, perfect for swimming and recreation. The hike to the waterfalls is a short and simple one that goes through a beautiful garden of tropical flowers and vegetation. Most visitors stroll by Kepirohi either before or after visiting Nan Madol, so it is one of the top Pohnpei tourist sites for nature enthusiasts.

Location: Near Nan Madol, Pohnpei
Timings: Sunrise to sunset

3. Sokehs Rock

An image of Sokehs Rock, showcasing its towering cliffs and lush green surroundings.

Photo: CC0 Allmängods / pxhere / Image For Representation Only

Sokehs Rock is a massive monolithic cliff rising steeply out of the green landscape. The natural formation is a photographer’s and hiker’s paradise, as they can view the island, sea, and nearby islets in expansive vistas. The ascent to the top is quite challenging, as it is an uphill ascent, but the beautiful scenery is well worth it. On the ascent, tourists can also see the remnants of World War II bunkers and anti-aircraft guns, thereby providing the tour with a historical flavour.

Location: Sokehs Island, northwest of Kolonia
Timings: Sunrise to sunset

4. Ant Atoll

An image of Ant Atoll, one of the common places to visit in Pohnpei on your trip.

Photo: Zykasaa / Wikimedia Commons

For all sea adventure lovers, the Ant Atoll is one of the most beautiful places in Pohnpei. It is about an hour’s boat ride from the mainland, and the uninhabited atoll features blue waters, white sand beaches, and a colourful coral reef. If you want Pohnpei tourist spots that give you a real tropical escape, the best is Ant Atoll. Tourists can take boat trips from Kolonia, and it is one of the most remote and pristine Pohnpei tourist places.

Location: 45 km southwest of Pohnpei
Timings: November to April

5. Lidudu Niap Falls

An image of Lidudu Niap Falls in Pohnpei cascading into a serene jungle pool.

Photo: yoshitaka2 / Pixabay / Image For Representation Only

For the nature enthusiasts who yearn for hidden natural treasures, Lidudu Niap Falls is one of the most rejuvenating retreats situated in Pohnpei. It is situated in the lush jungles of Nett, and it is a twin waterfall with a serene atmosphere perfect for swimming and relaxation. Unlike Kepirohi Waterfall, Lidudu Niap Falls is less populated, and it is ideal for a peaceful retreat. The falls’ short trek is not difficult and lies on a lovely rainforest trail, where one can see tropical birds and blooming flowers.

Location: Near the village of Nett, Pohnpei
Timings: Sunrise to sunset

6. Pohnpei Surf Club

An image of Surfer catching a wave against the backdrop of Pohnpei's lush coastline.

Photo: TheOtherKev / Pixabay / Image For Representation Only

Pohnpei Has some of the greatest surf breakers in the Pacific; hence, Pohnpei Surf Club is a popular destination for wave riders. located in Kolonia, this surf club provides surfboard rentals, guided surf tours, and access to world-class waves. P-Pass(Palikir Pass) is the most renowned surf break, with excellent barrels and crystal-clear seas. The waves here are strong, making it ideal for experienced surfers, while novices may find smaller waves in other areas.

Location: Kolonia, Pohnpei
Timings: October to April

7. Pohnpei Botanical Garden

An image of a Delonix regia Pohnpei Botanical Garden, one of the places to visit in Pohnpei.

Photo: CC0 Allmängods / pxhere / Image For Representation Only

Pohnpei Botanical Garden is a tranquil spot where nature enthusiasts may explore the island’s rich plant life. His hidden treasure has strolling pathways, tall trees, and exotic flora, making it one of the most famous locations to visit in Pohnpei. The garden has native Pohnpeian flora, orchids, and medicinal herbs, offering insight into the island’s natural history. It’s an excellent location for birding and photography, and it provides a peaceful respite from Kolonia’s hectic metropolis.

Location: Kolonia, Pohnpei
Timings: Sunrise to sunset

8. Spanish Wall

Spanish Wall showcasing its ancient stone structure, one of the places to visit in Pohnpei.

Photo: Zykasaa / Wikimedia Commons / Image For Representation Only

The Spanish Wall is one of Pohnpei’s oldest historical sites, representing the island’s colonial heritage. The Spanish built this stone wall in 1887 as part of a stronghold to safeguard the island. Today, it serves as a symbol of Pohnpei’s many cultural influences. Although Just a part of the wall survives, viewing the site provides insight into Pohnpei’s history. The site is close to Kolonia, making it convenient to visit alongside other tourist attractions in Pohnpei.

Location: Kolonia, Pohnpei
Timings: Open year-round

9. Awak Pah Marine Park

An image of crystal-clear waters and vibrant coral reefs at Awak Pah Marine Park.

Photo: Rhododendrites / Wikimedia Commons / Image For Representation Only

Akwa Marine Park, one of the greatest locations to visit in Pohnpei for marine enthusiasts, is a hidden jewel that provides fantastic snorkelling and marine biodiversity. The park has beautiful coral reefs, colourful fish, and quiet, shallow waters, making it suitable for both novice and expert snorkelers. This protected marine sanctuary is famous for its lush coral gardens, where visitors may see sea turtles, reef sharks, and schools of colourful fish. The seas are wonderfully transparent, making it easy to discover Pohnpei’s undersea beauties.

Location: Near Awak, northeast Pohnpei
Timings: Sunrise to sunset

10. Kolonia Town

Kolonia showcasing markets, and colonial-era buildings - one of the places to visit in Pohnpei.

Photo: Lando78.Cook / Wikimedia Commons

Kolonia Town is a must-see for those who wish to experience the heart of Pohnpei. This thriving town serves as the island’s business and cultural centre, including marketplaces, restaurants, historical attractions, and colonial-era buildings. Visitors may browse local markets, where merchants offer fresh tropical fruits, seafood, and traditional crafts. Kolonia is also home to various historic landmarks, including the Spanish Wall, Catholic Bell Tower, and Japanese War Memorial, which highlight Pohnpei’s varied past.

Location: Main town of Pohnpei
Timings: Open year-round

Pohnpei has a unique blend of adventure, history, and leisure, with ancient ruins and lush waterfalls, as well as gorgeous beaches and cultural sites. Whether you’re diving in crystal-clear seas at Ant Atoll, exploring the famed Nan Madol, or climbing to Sokehs Rock, there are infinite locations to explore in Pohnpei to suit any tourist. Plan a trip with TripXL and discover the top places to visit in Pohnpei!

Cover Photo: Adrian Smith / Unsplash

Frequently Asked Questions

The best time to explore places to visit in Pohnpei is between November and April, during the drier season. Pohnpei experiences rain year-round, but these months offer the best conditions for hiking, diving, and sightseeing.
Pohnpei is accessible via Pohnpei International Airport (PNI), with flights operated by United Airlines through Guam and Honolulu. Visitors can also take domestic flights from other Micronesian islands.
Citizens of the United States, European Union, Japan, Australia, and several Pacific nations do not require a visa for short stays. Travelers should check entry requirements before their Pohnpei trip.
Some of the most thrilling tourist attractions in Pohnpei include hiking Sokehs Rock, exploring Nan Madol, surfing at Palikir Pass, and diving at Ant Atoll.
Yes, Pohnpei is generally safe and welcoming for tourists. Visitors should take normal precautions, such as respecting local customs, staying hydrated during hikes, and checking weather conditions before outdoor activities.

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